This is where I write about parenting, growth, healing, and the moments that change how we see ourselves and our relationships. I also share reflections from spiritual teachings and healing work — always with permission and privacy respected.
After School Meltdowns
After-school meltdowns are a sign of trust and cortisol (the stress hormone) overload. This article dives into the emotional and developmental reasons why kids, especially around six or seven, often fall apart after school. I wrote this piece when I was deep in the throws of big meltdowns from my five year old son after school, and put it all together to help other parents deal with these hard moments. From understanding the stress of their day to practical strategies like balanced snacks, humor, and creating space for connection, you’ll learn how to support your child and yourself during this challenging time. With insights from experts like Maggie Dent and Donna Scott, and real-life tips that work, this piece is a guide to becoming your child’s “soft landing” after a long day.