This is where I write about parenting, growth, healing, and the moments that change how we see ourselves and our relationships. I also share reflections from spiritual teachings and healing work — always with permission and privacy respected.
Where is your inner child running the show?
A story about the transformative power of deep inner work, and how it can free us from buried traumas we didn’t even realize are still running our lives.
How one conversation changed the way I parent… forever
When a new baby arrived, my “easy, gentle” firstborn turned angry, distant, and full of big feelings — until one honest, late-night conversation changed everything. I learned that when children feel truly seen and heard, it can remodel relationships, soften hearts, and anchor connection.
Notes From The Trenches
I’m sharing the honest truth, the messy moments, and the survival tips I wish someone had told me after the birth of my second child when I felt like I was failing everyone.
After School Meltdowns
After-school meltdowns are a sign of trust and cortisol (the stress hormone) overload. This article dives into the emotional and developmental reasons why kids, especially around six or seven, often fall apart after school. I wrote this piece when I was deep in the throws of big meltdowns from my five year old son after school, and put it all together to help other parents deal with these hard moments. From understanding the stress of their day to practical strategies like balanced snacks, humor, and creating space for connection, you’ll learn how to support your child and yourself during this challenging time. With insights from experts like Maggie Dent and Donna Scott, and real-life tips that work, this piece is a guide to becoming your child’s “soft landing” after a long day.
When Boy Anger Feels Like Too Much
Does your son’s anger ever feel like too much? The yelling, the outbursts, the explosive reactions—it can leave you feeling scared, frustrated, and, let’s be honest, like you’ve failed as a parent. I’ve been there. And it’s brutal.
But here’s what I’ve learned: boys don’t just ‘figure it out.’ They need guidance, tools, and support to manage their emotions—and when you understand what’s really going on, everything changes. In this article, I’ll share the insights and strategies that saved my family’s sanity and helped my boys thrive.
What's one more person in the bathroom with you anyway
Have you ever cried on the bathroom floor, baby in one hand, squirt bottle in the other, wondering if you’ll ever feel normal again? Mama, you’re not alone—and this one is for you.
Protecting Tenderness in Boys
Why staying physically close to our sons may be one of the most radical things we can do.
In this honest reflection, I include insights from Dr. Michael Reichert and Dr. Allan Schore, and ideas from Playful Parenting, this one’s for every parent—especially boy moms—who wonders how to bridge that gap as their kids pull away from hugs and snuggles but still deeply crave connection.
How I Survived Nursing a Newborn with a busy toddler
When my toddler started throwing himself into walls (literally) while I tried to nurse my newborn, my stress level hit an all time high. Desperate for ways to connect with him, but still nurse my colicky new baby, I compiled some really fun and easy ideas to engage with him over the next few weeks, Here I share the simple, sanity-saving solutions that actually worked for us- and a little laughter for those of us who can relate to toddler boy insanity.
Walk me Home
Motherhood can be unbearably isolating—especially in the quiet, sleepless hours when doubt and exhaustion flood your mind. I’ve struggled to be honest about those raw, painful moments, afraid to burden others or seem ungrateful for my beautiful children. But I’ve learned that vulnerability is a lifeline. Writing out my feelings, sharing my truth—even with strangers—has brought me relief and connection. If you’re up alone tonight, overwhelmed and tired, know you’re not alone.