Notes From The Trenches
Emily Garcia Emily Garcia

Notes From The Trenches

I’m sharing the honest truth, the messy moments, and the survival tips I wish someone had told me after the birth of my second child when I felt like I was failing everyone.

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After School Meltdowns
Emily Garcia Emily Garcia

After School Meltdowns

After-school meltdowns aren’t a sign of failure—they’re a sign of trust and cortisol (the stress hormone) overload. This article dives into the emotional and developmental reasons why kids, especially around six or seven, often fall apart after school. From understanding the stress of their day to practical strategies like balanced snacks, humor, and creating space for connection, you’ll learn how to support your child during this challenging time. With insights from experts like Maggie Dent and Donna Scott, and real-life tips that work, this piece is a guide to becoming your child’s “soft landing” after a long day.

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When Boy Anger Feels Like Too Much
Parenting + Reparenting Emily Garcia Parenting + Reparenting Emily Garcia

When Boy Anger Feels Like Too Much

Does your son’s anger ever feel like too much? The yelling, the outbursts, the explosive reactions—it can leave you feeling scared, frustrated, and, let’s be honest, like you’ve failed as a parent. I’ve been there. And it’s brutal."

But here’s what I’ve learned: boys don’t just ‘figure it out.’ They need guidance, tools, and support to manage their emotions—and when you understand what’s really going on, everything changes. In this article, I’ll share the insights and strategies that saved my family’s sanity and helped my boys thrive.

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How I build physical and emotional Connection with My Son—One Silly Game at a Time
Emily Garcia Emily Garcia

How I build physical and emotional Connection with My Son—One Silly Game at a Time

Does your son ever push you away when you try to hug him? It stings, doesn’t it? But here’s the thing: boys don’t stop needing closeness—they just need it in different ways. This post is about how I’ve learned to meet my boys in their language of affection—through movement, play, and physical connection that actually works for them.

Featuring insights from Dr. Michael Reichert and Dr. Allan Schore, and ideas from Playful Parenting, this one’s for every parent—especially boy moms—who wonders how to bridge that growing gap as their kids pull away from snuggles but still deeply crave connection.

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How I Survived Nursing a Newborn While My Toddler Literally Bounced Off the Walls

How I Survived Nursing a Newborn While My Toddler Literally Bounced Off the Walls

"When my toddler started throwing himself into walls while I tried to nurse my newborn, my stress level hit an all time high. Desperate for ways to connect with him, but still nurse my colicky new baby, I compiled some really fun and easy ideas to engage with him over the next few weeks, Here I share the simple, sanity-saving solutions that actually worked for us- and a little laughter for those of us who can relate to todder boy insanity.

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Walk me Home
Emily Garcia Emily Garcia

Walk me Home

Motherhood can be unbearably isolating—especially in the quiet, sleepless hours when doubt and exhaustion flood your mind. I’ve struggled to be honest about those raw, painful moments, afraid to burden others or seem ungrateful for my beautiful children. But I’ve learned that vulnerability is a lifeline. Writing out my feelings, sharing my truth—even with strangers—has brought me relief and connection. If you’re up alone tonight, overwhelmed and tired, know you’re not alone.

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